Amount of Tocotrienol, beta in Lentils, raw

Legumes and Legume Products

In 100 g (Grams) of Lentils, raw there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Lentils, raw.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) 2.79 mg
Bread, chapati or roti, plain, commercially prepared 2.13 mg
Crackers, wheat, regular 1.63 mg
Soup, ramen noodle, chicken flavor, dry 1.53 mg
Crackers, standard snack-type, with whole wheat 1.48 mg
Soup, ramen noodle, any flavor, dry 1.46 mg
Crackers, saltines (includes oyster, soda, soup) 1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 1.37 mg
Soup, ramen noodle, beef flavor, dry 1.31 mg
Bread, whole-wheat, commercially prepared 1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 1.16 mg
Crackers, standard snack-type, regular 1.11 mg
Snacks, pretzels, hard, plain, salted 1.1 mg
Crackers, cheese, regular 1.07 mg
Crackers, cream, Gamesa Sabrosas 1.05 mg
Pasta mix, classic beef, unprepared 0.96 mg
Lentils, raw

Lentils, raw is a type of Legumes and Legume Products. The most significant nutrients in Lentils, raw are listed below.

Water 8.26 g 8.26%
Energy (calorie) 352 kcal
Energy (joule) 1473 kJ
Protein 24.63 g 24.63%
Total lipid (fat) 1.06 g 1.06%
Ash 2.71 g 2.71%
Carbohydrate, by difference 63.35 g 63.35%
Fiber, total dietary 10.7 g 10.7%
Sugars, total 2.03 g 2.03%
Sucrose 1.47 g 1.47%
Glucose (dextrose) 0 g
Fructose 0.27 g 0.27%
Lactose 0 g
Maltose 0.3 g 0.3%
Galactose 0 g
Starch 49.9 g 49.9%
Calcium, Ca 35 mg 0.04%
Iron, Fe 6.51 mg 0.01%
Magnesium, Mg 47 mg 0.05%
Phosphorus, P 281 mg 0.28%

Nutrients in Lentils, raw